The Best Body Cleanse Solutions | New Health and Fitness

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Cleansing prime goal is to eradicate toxins that have stored up over time in the system. Bodily activities at the cellular & tissue levels are adversely affected by the toxins. Toxins are abundant in the natural surroundings and the human organs. Toxins exist in environmental pollutants, nicotine of tobacco, pesticides and food preservatives and additives. The best body cleanse must stamp out majority of the body?s toxin load.

Cleansing or detoxification is a substitute medicine approach that is economical and compliance is easy. The fundamental concept underlying detoxification is that autointoxication due to toxins accumulation precedes manifestations of the disease. It therefore follows that the core benefit of cleansing is to keep illnesses at bay. Several modalities of cleansing are explained below.

Detoxification diets are food schedules designed to steer clear of junk plus processed diets while encouraging the consumption of low quantities of water and juices. This fast encourages the human organs to catabolize the fat stores with the resultant release of toxins contained therein into the blood and the subsequent excretion by the skin, kidneys, gastrointestinal tract and lungs. The intestinal region renews itself during the fast.

Colon cleansing involves the use of stool surfactants, which do away, with the impacted fecal matter that causes autointoxication while colonics cleanses the colon. Stool surfactants comprise mineral & cascara oils. Stool surfactants help soften the feces.

Heavy metals detoxification consists of taking away the mercury-amalgam fillings that can lead to mercury poisoning. Chelation therapy utilizes substances like succimer & sodium edetate. These elements remove excess metal ions from inside the system.

Foot & skin detoxification utilize a foot bath that has flow water that has been mildly electrically charged. Toxins that appear shortly thereafter combine with ions, and thus cannot be absorbed back by the system. The best body cleanse possible follows the above regimen.

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Source: http://newhealthandfitness.org/2012/02/08/the-best-body-cleanse-solutions/

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