Wednesday, November 28, 2012

Exercise Bike Workout Part 1 - Health, Fitness and Excerise for Life


Follow world-renowned fitness presenter Jane Wake through this bitesized workout for the exercise bike! Either follow the whole series for a full workout, or use each clip individually for quick fitness burst! Always make sure you warm up before doing any form of exercise and cool down afterwards. Pure Living and its parent company The Music Factory Entertainment Group cannot be held responsible for any injury incurred whilst using this video or any others on the Pure Living YouTube Channel.
Video Rating: 4 / 5

Source: http://www.mrgymhealth.com/?p=176

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